Salsa:

• 1/2 cup chopped peeled mango
• 1/2 cup chopped green tomato
• 2 tablespoons finely chopped red onion
• 4 teaspoons chopped fresh cilantro
• 1 teaspoon fresh lemon juice
• 1/4 teaspoon black pepper
• 1/4 teaspoon chili powder

Tacos:

• 2 (6-ounce) tilapia or cod fillets
• Cooking spray
• 1/2 teaspoon  Old Bay seasoning
• 4 (8-inch) whole-wheat flour tortillas
• 1 cup mixed salad greens

1. Make salsa, combine the first 7 ingredients in a small bowl; toss well.
2. To prepare tacos, preheat broiler.
3. Place fish on a broiler pan coated with cooking spray; sprinkle fish evenly with seasoning. Broil 6 minutes or until desired degree of doneness.
4. Heat a medium nonstick skillet over medium-high heat. Lightly coat tortillas with cooking spray. Add the tortillas to pan, 1 at a time; cook 1 minute on each side or until lightly toasted. Divide fish evenly among tortillas; top each taco with 1/4 cup greens and 1/4 cup salsa. Serve immediately.

Serves 2

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