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Is Your Infant Fussy? It Could Be Digestion
(ARA) - Carbohydrate malabsorption may not be on the tip of every
parent’s tongue, but it is a commonplace yet often undiagnosed condition
that can significantly affect the health of your baby, according to
authors of a preliminary study published in the journal “Nutrition.”
Carbohydrate malabsorption is the inability to fully digest the
naturally-occurring sugars in foods and beverages. It is often silent
and may not be associated with easily recognized signs or symptoms, but
it can make babies restless, fussy, and less likely to sleep well. In
more severe cases, carbohydrate malabsorption can lead to diarrhea,
colicky behavior, or potentially slowed growth performance.
In the study, infants five to six months old who were less able to
digest the sugars in one 4-ounce juice serving expended more energy for
the next three hours than infants who tolerated the juice they were fed.
The combination of less energy absorbed and more energy expended when
infants are fed a juice that contains hard-to-digest carbohydrates could
contribute to concerns about any child who has subpar growth
performance.
“The inability to tolerate certain carbohydrates can be serious in
babies and toddlers,” explains Dr. Fima Lifshitz, director of pediatrics
and senior nutrition scientist, Sansum Medical Research Institute, Santa
Barbara, Calif., and senior author of the study.
“In our study of 32 babies, we observed that the babies who malabsorbed
carbohydrates spent more energy, had a higher calculated metabolic rate,
and had a trend towards reduced growth performance as measured by their
weight/length ratio. In previous studies we showed that even for
children without obvious symptoms, the restlessness and discomfort
associated with the condition can adversely affect parent-to-child
interaction and the enjoyment of a happy baby.”
“The good news is that carbohydrate malabsorption may be controlled by
making the right dietary decisions,” adds Lifshitz. “We have seen in
several previous clinical studies a clear connection between perceptible
carbohydrate malabsorption and the type of juice the child is fed.”
Juices like apple and pear juice contain several sugars that make them
less digestible. They contain sorbitol and have an imbalance of fructose
and glucose, which contributes to the problem of carbohydrate
malabsorption, according to the researchers. White grape juice, on the
other hand, contains no sorbitol and has an even balance of fructose and
glucose.
Sorbitol is an indigestible sugar alcohol found in many fruit juices.
Fructose, when not balanced by a similar amount of glucose, is also
difficult for young children to digest. Researchers attribute the
symptoms of carbohydrate malabsorption to the bacterial digestion of
these undigested carbohydrates in the lower intestine and colon. This
creates gas, which may then lead to restlessness and colicky-like
symptoms.
“Were I advising a parent of a young child on introducing a juice as a
weaning food,” says Lifshitz, “I would recommend the one containing the
appropriate blend of sugars -- white grape juice. The literature clearly
shows that babies are less likely to experience digestive problems with
this juice than with those with a more problematic carbohydrate
profile.”
Dr. Lifshitz emphasizes that juice should be consumed in moderation, and
encourages parents to consult their pediatricians to find out the best
age to introduce juice to their babies. The American Academy of
Pediatrics recommends against introducing juice prior to 6 months of
age.
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